Little-Souls: Child Wellness

LittleSouls: Child Wellness, founded by Tarryn, is dedicated to promoting child well-being through mindfulness and yoga practices. By teaching kids the skills of mindfulness and yoga, LittleSouls aims to help them navigate life's challenges with greater ease and presence.

The belief that life should be lived with joy, gratitude, with dedication to being in the present moment forms the foundation of LittleSouls' teachings and practices. By instilling these values in children, they empower kids to develop a strong connection with themselves and a deeper understanding of their emotions and experiences.

Mindfulness for kids through the LittleSouls APP and Mindfulness Boxes as well as yoga classes for kids are powerful avenues that can enhance children's emotional regulation, focus, and overall well-being. These practices can provide them with valuable tools to manage stress, anxiety, and other challenges that they may encounter as they grow and develop.

Little-Souls mission is to provide children with the skills they need to lead happier, more balanced lives. The focus on connecting with oneself and living in the present moment is a valuable lesson that can benefit children throughout their lives. Come join our Kids Yoga Teacher Training to carry this vision forward in teaching the Next Generation Mindful mastery of breath, movement and meditation!