iSpirit Asia Malaysia
About iSpirit Asia Malaysia
iSpirit Asia Malaysia runs its yoga teacher training programs out of Cheras, Federal Territory of Kuala Lumpur, Malaysia. Yoga Alliance lists the school under RYS 200. The program has accumulated 73 verified Yoga Alliance reviews at an average of 4.92 out of 5. Instruction covers Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga. The lead team includes 2 trainers listed in the Yoga Alliance directory. Training is delivered online, which works for students who can't relocate. Weekend formats make the schedule accessible to students with weekday work. Start dates for the next cohort are posted on Yoga Alliance.
Yogavatar® is a new age yoga that brings the ancient wisdom of yoga to a modern world in tangible and practical way. Yogavatar® is a registered yoga school with Yoga Alliance, offering yoga teacher training course. Yogavatar® Yoga School is on the mission of spreading Yoga Love to the world! Join us for a journey of exploring, learning, practicing, transforming, and sharing! Become a Yoga Teacher, it’s your turn to OM the world! Live Positive Life! Share Positive Vibes!
HIGHLIGHTS
Physical classroom or online classroom for your choice. Journey of exploring, learning, practicing, transforming, and sharing. Explore the knowledge and theory of yoga. Learn and understand human anatomy & physiology. Practice yogic cleansing, yoga poses, breathing, meditation, etc. Transform yourself to who you want to be. Share positive vibes, live positive life! Become an international certified yoga teacher Meet new like-minded buddies. Skill level: Beginner, Intermediate, Advanced. Style: Hatha Yoga, Vinyasa Flow, Restorative Zen, Meditation. Language: Training will be conducted in English. The trainers also speak Chinese and Malay upon request Maximum Capacity: 15 participants in physical classroom | online classroom CURRICULUM
PART-1 : EXPLORE THE BOUNDARIES
Yoga humanities, the knowledge and theory of yoga.
Yoga History: The path of yoga from birth until today. Yoga Philosophy: Study of ancient texts including the Patanjalís Yoga Sutras and Hatha Yoga Pradipika. Psychic Physiology: Study of the subtle bodies including Chakras, Nadis, Prana, Kosha, etc. Yoga Lifestyle: Creating the life that you want.
PART-2 : LEARN ABUNDANTLY
Learn and understand human anatomy & physiology.
Anatomy: Skeletal and Muscular system, including bones, joints, and muscles. Physiology: Bodily systems including nervous, cardiovascular, endocrine, digestive, respiratory, etc. Biomechanics: Joint movements, stabilization, etc. Application of Anatomy in Yoga: Benefits and contraindications, healthy movement patterns.
PART-3 : IGNITE YOUR PRACTICE
Techniques training and yogic practice
Asana: Yoga poses including standing, seated, forward bending, back bending, twisting, inversion, arm balancing, restorative, pawanmukta series, sun salutation, etc. Pranayama: The major yogic breathing techniques Meditation: Practice for self-realisation. Mantra: Learn to chant in the language of yoga, sanskrit. Mudra: Symbolic gestures with the hands and fingers Bandhas: The art of yogic locks. Shatkarma: The ancient purification techniques. Yoga Sequence: Classical Hatha Yoga, Vinyasa Flow, Restorative Zen, Therapeutic Yoga, etc.
PART-4 : BE INSPIRED AND TRANSFORM
Teaching methodology and practicum. Transform yourself to who you want to be!
Teaching Methodology: Learn to be a professional yoga teacher. Create an awesome yoga class with the 5 key elements. Planning: Plan an awesome yoga class with nice sequence, safe environment setting, equipment arrangement, lighting, air ventilation, music, etc. Demonstration: Be a role model to demonstrate with perfect technique and position. Teaching Techniques: Giving instruction with effective language, voice quality, connection to the participants, etc. Adjustment: How to support and give hands on adjustments. Practicum: Practice teaching as the lead instructor. Receiving and giving feedback, learn from observation, etc.
PART-5 : SHARE UNCONDITIONALLY
Professional Development! Share positive vibe, live positive life!
Yoga Etiquette: Responsibility of a yoga teacher. How to inspire people and change their life, etc. Marketing and promotion: Marketing yourself and building your business. Reach out: Set up your own classes, get out there and teach. TRAINING HOUR
The course will be structured in the following manner, along with this approximate time schedule. In total of 200 hours training.
30 hours Yoga Humanities 30 hours Anatomy & Physiology 75 hours Technique, Training and Practice 65 hours Professional Essentials TRAINING SCHEDULE
Time zone in Malaysia (GMT+8)
07:00 Practice 09:00 Break 10:00 Theory 12:00 Break 13:00 Theory 15:00 Practice 17:00 Dismiss Home work assignment will be given daily TRAINING DAYS
4-week Full-time Course: Monday to Friday 10-week Weekend Course: Saturday & Sunday only COURSE FEES
REGULAR PRICE for 200-hour Teacher Training Course is MYR8,000 Price included course materials. Not include accommodation and meals. 3% service charge will be applied for payment by Credit Card or Paypal SPECIAL DISCOUNT PRICE
Early-Bird: MYR6,400 per person
Register 2 months before the respective training starts. Group Sign-up: MYR5,600 per person
Minimum 2 person register together for the same batch. Young aspirants: MYR5,600 per person
16 to 21 years old. Senior Citizen: MYR5,600 per person
60 years old and above. PAYMENT SCHEDULE
Making MYR1,600 deposit will confirm and guarantee your place in the training. The balance of the payment should be paid by the first day of training.
GENERAL INFORMATION
Organizer: www.iSpirit.asia Training Provider: YOGAVATAR® New Age Yoga Inquiries email: [email protected] Inquires contact: +6011 11844184 (call) or +6012 3037022 (whatsapp) REFERENCE LINK
Click here to view Testimonials Click here to view Photo Gallery Click here to view Yogavatar Certified Click here to view Yoga Alliance Profile
Frequently asked questions
Is iSpirit Asia Malaysia Yoga Alliance registered?
Yes. iSpirit Asia Malaysia is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does iSpirit Asia Malaysia hold teacher training?
The school is based in Cheras, Federal Territory of Kuala Lumpur, Malaysia. The school offers online training, so students can attend from anywhere.
What yoga styles does iSpirit Asia Malaysia teach?
iSpirit Asia Malaysia teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. The program is delivered by 2 trainers listed on the school's Yoga Alliance roster.
Does iSpirit Asia Malaysia have student reviews?
Yes — 73 verified Yoga Alliance reviews are on file, averaging 4.92 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- All Schools in Malaysia — Browse all programs in Malaysia
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 200 | 2026-03-07 | 2026-05-10 | — |
| RYS 200 | 2026-06-01 | 2026-06-26 | — |
What they teach
Meet the team
Student reviews
I am delighted that I trusted Yogavatar for my 200-hour Yoga Teacher Training — the experience was unforgettable and deeply inspiring. The teachers went above and beyond to share their knowledge (and they are extremely knowledgeable!) and their passion with all the students. The training materials were also top-notch. Thank you again for such a wonderful experience.
I had a truly meaningful experience completing my RYT200 with YogAvatar. I really appreciated how affordable the course was compared to many other teacher trainings, without compromising on quality. The venue was also very convenient with easy parking and plenty of food options nearby. What stood out the most was the patience and guidance of the instructors, Iryne and R2. They were incredibly attentive, taking time to explain, demonstrate, and support each student at their own pace. Questions were always welcomed, and I felt genuinely encouraged to grow. Overall, this RYT200 was more than just a certification. It was a grounding, empowering journey, and I’m truly grateful to YogAvatar for creating such a supportive and well-rounded learning environment. Highly recommended for anyone looking to deepen their practice and step into teaching with confidence.