House of Yoga
About House of Yoga
Founded as a Yoga Alliance RYS, House of Yoga teaches out of Tampa, FL, United States. House of Yoga is currently registered as RYS 200 and RYS 300 with Yoga Alliance. Across 7 verified reviews on Yoga Alliance, students give the program an average of 4.93. Students explore Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga through the course of training. Training is delivered online, which works for students who can't relocate. Weekend formats make the schedule accessible to students with weekday work. Use the form below to reach out for current dates and pricing.
200 YTT
Our 200-Hour Curriculum uniquely blends the history and philosophical teachings of yoga with the essential components of asana, anatomy and sequencing. While the curriculum is stacked for an immersive learning experience, the delivery is hands-on and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills. The training is specifically designed to help you:
Advance your study of asana (including proper alignment, benefits, and contraindications of the physical postures) Understand the principles of anatomy and body mechanics Explore the science and art of sequencing Learn and practice the subtle art of adjustments See and interpret how energy moves through the body Use props to improve or modify a posture Cultivate your voice, both as a teacher and as an individual Build confidence through practice teaching Gain a broader understanding of yoga history and philosophy Learn and define the Sanskrit names of postures Get creative and have fun!
300 YTT
Our 300-hour yoga teacher training builds upon our 200-hour foundation, building upon your yoga knowledge and is designed for experienced yoga teachers. This advanced course will help you refine your teaching abilities, explore advanced asanas and sequencing, and delve deeper into yoga philosophy and teaching methodologies.
The training is specifically designed to help you:
Deepening Practice: Students explore both practical and subtle yoga techniques, enhancing their own practice and ability to guide others.
Advanced Asanas and Sequencing: The training covers more complex poses and sequencing methods, allowing teachers to create more dynamic and challenging classes.
Yoga Philosophy and History: Students delve deeper into the philosophical underpinnings of yoga, understanding its history and traditions.
Teaching Skills and Methodology: The training focuses on refining teaching techniques, including adjustments, cueing, and class design
Anatomy and Physiology: Students gain a more in-depth understanding of the body's mechanics, helping them create safe and effective practices.
Frequently asked questions
Is House of Yoga Yoga Alliance registered?
Yes. House of Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does House of Yoga hold teacher training?
The school is based in Tampa, FL. The school offers online training, so students can attend from anywhere.
What yoga styles does House of Yoga teach?
House of Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does House of Yoga have student reviews?
Yes — 7 verified Yoga Alliance reviews (4.93 average) have been submitted. You can read a sample in the Student Reviews section below.
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- RYS 300 Schools — Registered RYS 300 program
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Programs offered
What they teach
Meet the team
Student reviews
Great historical foundation of yoga and many relevant resources shared. Loved the various modifications that were shared during training for all types of students. Could incorporate more inclusive language and address implicit biases more directly.
Kim & Mallory are wonderful!! It was a great experience and I learned so much, in addition, to improving my practice. The course was educational and informative, and I feel like I have such a good base to start teaching yoga. Thank you for everything!