HMI
🏆 Top Rated 2026
RYS 200 · RYS 300 · RCYS

HMI

Fredericksburg, VA, United States
Verified by OYP Since 2018 · 8 yrs Synced Apr 2026
★★★★★
4.77 79 verified student reviews
Online trainingMyCAA acceptedScholarships availableWork exchange program
Founded
2014
Designations
RYS 200, RYS 300, RCYS
Trainers
5
Languages
English, Spanish

About HMI

Transform Through Yoga: Yoga Teacher Training and Certification

At Heal Me Yoga, we offer transformative yoga teacher training and certification programs designed to equip you with the skills to make a positive impact in the world. Our spiritually oriented curriculum covers the rich history and philosophy of yoga, drawing from sacred texts such as Patanjali’s sutras and the Bhagavad Gita. Our comprehensive training includes:

Asana Instruction: Learn to teach asanas with an intuitive, self-awareness approach. Advanced Techniques: Master pranayama, mudra, bandha, and meditation (dhyana). Holistic Health: Incorporate Ayurveda to enhance your yoga practice and promote overall wellness.

Program Highlights:

Personal Support: Gain individualized support and ample practice time with experienced lead trainers and guest teachers. Community Engagement: We encourage teaching yoga as a service to your community. Professional Development: Learn from guest teachers and business owners about achieving financial success as a yoga teacher.

Children's Yoga Teacher Certification:

Our specialized training for children's yoga teachers emphasizes the eight limbs of yoga to help children thrive and achieve self-actualization. The curriculum includes:

Developmental Understanding: Perform inner child work to understand the needs of children at various developmental stages.

Age-Specific Classes: Design and teach practicum classes for different age groups:

Newborns and infants (Mommy and Me Classes) Toddlers (3-5 years, Family Yoga Classes) Children (6-8 years, Children's Yoga Classes) Pre-teens (9-12 years, Pre-teen Yoga Classes) Teens (13+ years, Yo' Teens) Montessori Method: Utilize Montessori teaching methods to effectively communicate yoga practices to children.

Psychological Insights: Study theories from Western psychologists on human development, ACE scores, and recent neuroscience research.

Join Our Next Training Session

Everyone is welcome to join our next training session. Discover the keys to radiant health and a peaceful, meaningful life through yoga and meditation.

For more information, visit healmeyoga.com.

Programs offered

RYS 200
Foundational 200-hour teacher training
RYS 300
Advanced 300-hour training (RYT 500 path)
RCYS
Registered Children's Yoga School

Upcoming cohorts

ProgramStartEndStatus
RYS 2002025-09-132026-06-14
RYS 3002025-09-202026-06-21
RCYS2025-09-272026-06-27
RYS 2002026-04-022026-10-29

What they teach

Flow YogaAlignment-Oriented YogaSpiritually-Oriented YogaGentle YogaSpecialty Yoga
Formats: Part-time, Weekends only, Non-residential, Destination / retreat

Meet the team

Deborah Testa Bennett Lead
E-RYT® 500, RCYT®, YACEP®
Elizabeth Ritoli
RYT® 200
Jacqueline Testa-Jerndal Lead
E-RYT® 200
Raama Das Lead
E-RYT® 500, YACEP®
Sarah Blunkosky
E-RYT® 500, RCYT®, RPYT®, YACEP®

Student reviews

★★★★★
4.77
average from 79 verified students
★★★★★
Trish Schornagel E-RYT® 500 · Mar 10, 2026

I absolutely loved my training with Debbie and Heal Me Yoga. The way the subtle energy systems and esoteric teachings were presented opened my eyes to their deep connection with our physical bodies in a way I had never understood before. The experience was truly life‑changing. It helped me recognize, on a much deeper level, that we are all part of one interconnected whole. A realization that I continue to contemplate each day.

★★★★★
Tammy Black RYT® 200 · Oct 27, 2025

The Heal Me Yoga Teacher Training has been a truly transformative experience, deepening my understanding of yoga and myself. The instructors’ wisdom, compassion, and authenticity created a supportive space for growth and self-discovery. I highly recommend this program to anyone seeking a meaningful and holistic foundation for their yoga journey.

About this listing

Data about HMI is sourced from the public Yoga Alliance Registered Yoga School directory — including ratings, reviews, trainer information, and school details. Online Yoga Planet is not affiliated with Yoga Alliance.

Yoga Alliance directory last synced April 2026.

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