Grateful Yoga
About Grateful Yoga
Grateful Yoga is a Yoga Alliance–registered school based in Montpelier, VT, United States. Registered designations include RYS 200 and RYS 300. Across 41 verified reviews on Yoga Alliance, students give the program an average of 4.89. The program includes work in Flow Yoga, Spiritually-Oriented Yoga, and Gentle Yoga. Students learn from 3 Yoga Alliance–listed trainers. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Use the form below to reach out for current dates and pricing.
Rise and Vibe Yogis aspire to be great, live full and practice daily. With Rise and Vibe we believe the best teachers are lifelong learners, friends and inspiration. We train every weekend in VT and offer intensive programs in different locations throughout the year so students can develop an individual time frame to complete the training. We look forward to hearing from you! **ALL of our trainings have been moved ONLINE for the time being. We still have flexible payment plans, rolling admission and dynamic training opportunities for all levels. Send us a message or visit oiur website to learn more! www.riseandvibeyoga.com or follow: @riseandvibeyoga
Frequently asked questions
Is Grateful Yoga Yoga Alliance registered?
Yes. Grateful Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Grateful Yoga hold teacher training?
The school is based in Montpelier, VT. The school offers online training, so students can attend from anywhere.
What yoga styles does Grateful Yoga teach?
Grateful Yoga teaches Flow Yoga, Spiritually-Oriented Yoga, and Gentle Yoga as the core of its curriculum. The program is delivered by 3 trainers listed on the school's Yoga Alliance roster.
Does Grateful Yoga have student reviews?
Yes — 41 verified Yoga Alliance reviews are on file, averaging 4.89 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- Schools with Scholarships — Offers scholarships or financial aid
- All Schools in United States — Browse all programs in United States
- All Schools in Vermont — Browse all programs in Vermont
Programs offered
What they teach
Meet the team
Student reviews
Completing my 500-Hour Yoga Alliance certification through Chrissy's Rise and Vibe Yoga program has been one of the most rewarding experiences of my yoga journey. I began with the 200-hour in-person training in Cabarete, and it exceeded every expectation I had. The setting was absolutely magical — surrounded by nature, ocean breezes, and a community of like-minded yogis. Chrissy and her guests instructors throughout our two weeks together were not only deeply knowledgeable but also genuinely supportive, creating a space that was both inspiring and transformative. Every day felt like a balance of challenge, growth, and connection — to myself, to others, and to the practice. Afterward, I continued with the 100-hour self-paced online component, which offered the perfect flexibility to integrate what I’d learned while diving deeper into philosophy, anatomy, and advanced teaching techniques. The online materials were thoughtfully organized and easy to follow, allowing me to continue refining my personal practice and teaching skills at my own rhythm. Altogether, this 500-hour training has truly deepened my understanding of yoga — far beyond the physical practice. I feel more confident, grounded, and inspired as a teacher and practitioner. I would wholeheartedly recommend this program to anyone looking to advance their training in an environment that’s both rigorous and deeply nourishing.
Rated but no written review.