Divine Light Yoga
About Divine Light Yoga
Divine Light Yoga is a Yoga Alliance–registered school based in Santa Cruz, CA, United States. Yoga Alliance lists the school under RYS 200 and RYS 300. 39 verified Yoga Alliance reviews average 4.86 out of 5. Training emphasizes Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Request info below to ask the school about upcoming dates and tuition.
In 2007 a group of devoted students approached me to create a teacher training program based on the deeply spiritual and personally transformative way I taught yoga. Divine Light Yoga is about authentically connecting to the unique nature in each individual for expansion and pure joy. Learning to teach is secondary to the inner work that is paramount in this course. First, each student establishes their Sadhana, a personal spiritual practice, and from that platform, their unique voice gives rise to their teaching style.
The 200 HR program is based in the rich format of Patanjali's 8 limbed path, Desikachar's honest and humble teachings and Iyengar's supreme principles of alignment. This course will establish a solid teaching platform while laying out the natural and critical practices to enrich your spiritual practice and teaching. We live the practice, we become yoga, a union of all parts of ourselves and the striving is released as we relax into our true divine nature, in this householder lifestyle. This is what makes this program so much more than yoga teacher training, it is life training, totally. "
The 300 HR Advanced program takes each teacher to an entire new level of self awareness, skill sets, personal spiritual practice and incredible soul connection. Beyond the classroom aspects of learning how to manage, enhance, inspire and cultivate a richer teaching experience, we take our hearts and souls beyond. We fill the cup to overflowing with an abundance of experiences in the subtle realm, with psychology, social justice awareness, ethical precepts, compassionate boundary work, historical relevance, marketing and digital competency as well as addressing the most important and current issues facing yoga teachers today. This course will ask you to dive into your deepest parts to grow and connect, to heal and harmonize and to solidify your authentic teaching voice. To be a fully emboldened human we embrace this human experience, and all the joys, sufferings, challenges and find a way to live it in balance with Nature. She is our Wisdom Teacher. Join me, this is the journey you have been waiting for.
Denise Divine Lapides, Founder
Frequently asked questions
Is Divine Light Yoga Yoga Alliance registered?
Yes. Divine Light Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Divine Light Yoga hold teacher training?
The school is based in Santa Cruz, CA. The school offers online training, so students can attend from anywhere.
What yoga styles does Divine Light Yoga teach?
Divine Light Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does Divine Light Yoga have student reviews?
Yes — 39 verified Yoga Alliance reviews are on file, averaging 4.86 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
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Programs offered
What they teach
Meet the team
Student reviews
With all my heart, I encourage anyone interested in a training certification program to consider Divine Light Yoga. I’ve been practicing yoga for over 50 years. I had no intention of teaching but wanted to gain a deeper understanding of the whole of yoga, as well as deepen my practice. This teacher training program went so far beyond my expectations on all levels, from the retreat-like setting among the majestic redwoods, to the personal growth I experienced, to the solid and comprehensive foundation I’ve acquired. In addition, it was fun! The curriculum was excellent, drawing on Denise’s study of Ayurveda, Yoga Therapy, pranayama, the energy body, as well as all the basics. Each day she brought her unwavering energy, her joy, her integrity, and wisdom to each one of us in the class. Many thanks to Denise. She introduced me to a part of myself I hadn’t met yet! Now it’s time, for me to take that out into the world as an offering to others.
Divine Light Yoga's 200hr Teacher training was a beautiful and memorable journey. This course was taught by Denise, who not only has dedicated her life to every aspect of this vast practice and lifestyle, but the joy and appreciation for the teachings gushes from her pores. She creates an environment that fosters curiosity and self exploration. There was a perfect balance of philosophy, anatomy, asanas, and various tools and techniques that will enhance my ability to move forward as a teacher. I am forever grateful. Namaste, Divine Light Yoga.