🏆 Top Rated 2026
RYS 200 · RYS 300
Costa Rica
Limón Province, Cahuita, Costa Rica
Verified by OYP
Since 2013 · 13 yrs
Synced Apr 2026
Online trainingWork exchange program
Founded
2019
Designations
RYS 200, RYS 300
Trainers
2
Languages
English
About Costa Rica
Costa Rica is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
Programs offered
RYS 200
Foundational 200-hour teacher training
RYS 300
Advanced 300-hour training (RYT 500 path)
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 200 | 2026-04-30 | 2026-05-16 | — |
| RYS 300 | 2026-06-01 | 2026-06-26 | — |
| RYS 200 | 2026-09-22 | 2026-10-08 | — |
| RYS 200 | 2026-12-03 | 2026-12-19 | — |
What they teach
Flow YogaAlignment-Oriented YogaSpiritually-Oriented YogaGentle YogaSpecialty Yoga
Formats: Full-time, Modules, shorter immersions), Residential, Destination / retreat
Meet the team
Stacy Sinclair Lead
E-RYT® 500, YACEP®
Michelle LeHegarate
E-RYT® 500, RPYT®, YACEP®
Student reviews
★★★★★
4.95
average from 33 verified students
★★★★★
Rated but no written review.
★★★★★
Sacred Journeys Yoga provides exceptional yoga teacher training. I'm extremely happy and grateful for the education and experience I received at SJY. The retreat is beautiful and close to the beach.