BambooMoves Baltimore

The Road to Yoga teacher training program is a sphere of study and discovery, from the deep understanding of the roots of philosophy to achieving the practical skills to facilitate the physical and mental aspects of living and teaching yoga.The program entails a transformational journey for the body and mind. By following the path of traditional Hatha-Raja-Vinyasa Yoga, which includes the eight limbs, the practitioner will be guided to enrich their own personal practice. Embark on a spiritual adventure that will change your life forever. Find your authentic voice, learn to inspire others, and expand upon your understanding ot yoga. Take off on the 'Road to Yoga and'  & uncover the best version of yourself.

Topics of Study

-Asana, which includes Energetics and Alignment Priciples

-Class Planning & Sequencing

-Pranayama & Meditation

-Sanskrit & Chanting

-Body Anatomy & Kinesiology

-Subtle Anatomy, which includes Nadis, Chakras, Bandhas, Vayus 3> Yoga Philosophy, which includes the study of ---Yoga Philosophy and texts which include 'The Yoga Sutras' & 'The Bhagavad Gita'

-Yogic Diet, Nutrition & Vegetarianism

-Adiustments & Assists

-Energy Healing