Astanga Yoga Ottawa
About Astanga Yoga Ottawa
Astanga Yoga Ottawa operates as a Yoga Alliance–registered training school in Ottawa, ON, Canada. Registered designations include RYS 200. Graduates have submitted 11 Yoga Alliance reviews, averaging 4.91. Training emphasizes Flow Yoga, Alignment-Oriented Yoga, and Specialty Yoga. The teaching team consists of 2 registered trainers. Training is delivered online, which works for students who can't relocate. Use the form below to reach out for current dates and pricing.
For more than a decade we have been Ottawa's studio for Astanga Vinyasa Yoga, founded by Janice DeFilippi who made many trips to study in Mysore, India. We offer traditional morning and weekend Mysore classes, as well as daytime and evening Led classes, including beginner friendly levels, sharing our love of detailed alignment, fluid movement and intentional, uninhibited breathing.
We offer regular workshops and courses for beginners and more advanced practitioners, as well as an annual 200hr Teacher Training program featuring Lead Trainer Michael Dynie. Michael uses simplicity and breath awareness to draw students into the core of the body and invites you to compassionately explore your boundaries in search of the middle path.
Frequently asked questions
Is Astanga Yoga Ottawa Yoga Alliance registered?
Yes. Astanga Yoga Ottawa is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Astanga Yoga Ottawa hold teacher training?
The school is based in Ottawa, ON, Canada. The school offers online training, so students can attend from anywhere.
What yoga styles does Astanga Yoga Ottawa teach?
Astanga Yoga Ottawa teaches Flow Yoga, Alignment-Oriented Yoga, and Specialty Yoga as the core of its curriculum. The program is delivered by 2 trainers listed on the school's Yoga Alliance roster.
Does Astanga Yoga Ottawa have student reviews?
Yes — 11 verified Yoga Alliance reviews (4.91 average) have been submitted. You can read a sample in the Student Reviews section below.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- All Schools in Canada — Browse all programs in Canada
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 200 | 2025-10-18 | 2026-04-19 | — |
What they teach
Meet the team
Student reviews
Rated but no written review.
Rated but no written review.