Ashtanga Yoga Nepal
About Ashtanga Yoga Nepal
Based in Madan Bhandari Road, Kathmandu, Nepal, Ashtanga Yoga Nepal is a Yoga Alliance Registered Yoga School. Yoga Alliance lists the school under RYS 200 and RYS 500. The school has 3 verified Yoga Alliance reviews so far, averaging 4.33 out of 5. The program includes work in Flow Yoga, Spiritually-Oriented Yoga, and Gentle Yoga. Training is delivered online, which works for students who can't relocate. To get current program dates and pricing, send a message through the form below.
Yoga is not a new concept in today’s world but it’s right practice is unknown to most people. Many understate Yoga to just Asanas, but in reality Yoga means Samadhi or State of mind through which one can reach the level of supreme soul .
Ashtanga Yoga consists of eight paths to achieving Higher level of Human being. The System of Ashtanga Yoga was founded by the Great Sage Maharshi Patanjali. He took Yoga beyond religion. Yoga is an art of living and a Pure Spiritual Science.
The main Purpose of “Ashtanga Yoga Nepal” is to preserve Yoga in its pure form. We are teaching Yoga on the basis of Yoga Sutras. Without Yama and Niyama ( ethical rules of Yogas), Asanas alone cannot help people reach the level of Mindfulness.
Nepal is the land of Mountains, Gods, enlightened sages and mystics. We are creating and providing the platform for aspirants to be Great Yogis, Yoginis who can teach the world Health, Happiness Love and Compassion through the path of Yoga.
Rupak Khadka (Yogi Yam) is the Founder of Ashtanga Yoga Nepal and has been a yogi for over 14 years. He has walked all over Nepal for two years bare foot, spreading the messages of Yogic teachings and yoga practice to Nepalese people. He continues to teach and practice both ancient as well as modern styles of yoga.
“Ashtanga yoga Nepal” offers the following Yoga Teacher Training for aspirants:
Spiritual Yoga Sadhana, Gentle Yoga ,Advance Pranayama Practice,Basic Yoga Teacher Training and Registered Yoga Teacher and other life changing courses.
Our aim is simple! It is to create thousands of independent Yoga Teachers equipped with the right knowledge and practice, who can continue to spread the true teachings of Yoga, of health, happiness ,selfless service ,devotion, love and compassion all over the world!
Frequently asked questions
Is Ashtanga Yoga Nepal Yoga Alliance registered?
Yes. Ashtanga Yoga Nepal is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 500. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Ashtanga Yoga Nepal hold teacher training?
The school is based in Madan Bhandari Road, Kathmandu, Nepal. The school offers online training, so students can attend from anywhere.
What yoga styles does Ashtanga Yoga Nepal teach?
Ashtanga Yoga Nepal teaches Flow Yoga, Spiritually-Oriented Yoga, and Gentle Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does Ashtanga Yoga Nepal have student reviews?
Yes — 3 verified Yoga Alliance reviews (4.33 average) have been submitted. You can read a sample in the Student Reviews section below.
Featured in
- RYS 200 Schools — Registered RYS 200 program
- RYS 500 Schools — Registered RYS 500 program
- All Schools in Nepal — Browse all programs in Nepal
Programs offered
What they teach
Meet the team
Student reviews
Rated but no written review.
I’d like to suggest that the school offer more support in teaching skills for new instructors—especially for slim female teachers who may find it challenging to guide students physically larger than themselves. With better techniques and strategies, they can assist students more effectively and confidently, without relying on physical strength alone.