8 Day Yoga Sadhana Retreat on Koh Phangan, Thailand
Steady asana and pranayama practice on a Thai island.
Eight days on Koh Phangan's beachfront—a real space to deepen your asana practice without hype. Sadhana, the daily discipline at yoga's root, is what you'll work with here. The retreat layers in pranayama, meditation, and philosophy talks alongside physical postures. You'll also find Yoga Nidra sessions and sound work woven through. It's structured. It's grounded. Whether you're establishing a practice or refining years of work, you're showing up to what actually matters—consistent, intentional practice on an island that doesn't distract from the work.
- Eight days of asana, pranayama, and daily philosophy
- Yoga Nidra and sound healing sessions included
- Beachfront venue in Koh Phangan, Thailand
- Structured sadhana—disciplined daily practice from day one
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