8 Day Yoga & Fitness Retreat, Koh Samui, Thailand
8-day yoga and fitness on Thailand's beachfront, your way.
This 8-day Thailand retreat strips away the noise. You'll practice vinyasa and yin asanas, work through pranayama, hit core and cardio, spin, meditate. Up to 5 hours daily—but you pick what your body needs each day. No dogma, no forced flow. Samahita runs this on Koh Samui's beachfront, where the food actually nourishes and the natural setting lets you breathe. It's built on real functional fitness principles and traditional yoga philosophy married together. Rest and sweat get equal time. Proper fuel, solid teaching, no pressure to be anywhere but where you are.
- Choose daily from yoga, cardio, cycling, strength and breathwork
- Up to 5 hours of classes tailored to your needs each day
- Beachfront setting with nourishing whole food meals
- Balance of dynamic practice and restorative recovery
- Based on functional fitness and yoga tradition
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