Yin yoga teacher training rooted in Chinese medicine philosophy.
Yin yoga operates on different principles than your typical vinyasa class. Rooted in Chinese medicine and meridian theory, this 50-hour training unpacks how slow, supported holds target connective tissues your body rarely accesses elsewhere. You'll learn the anatomical reasoning—backed by modern science—alongside the traditional philosophies that make yin work. Over eight days in Koh Phangan, you'll study how to cue students into stillness, sequence for nervous system regulation, and build a teaching practice grounded in genuine restoration rather than performance. Whether you're deepening your own practice or ready to specialize your teaching, this course treats yin as a complete system, not an add-on trend.
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