Vinyasa immersion + optional 50-hour teacher training, Italy
Seven days of vinyasa in rural Italy—no hype, just practice. You'll work through asana, pranayama, and seated meditation with intensity and space to breathe. If you're a teacher or serious practitioner, there's a 50-hour YACEP-eligible track running alongside, covering hands-on adjustments and how to structure classes that stick. The other option: show up as a practitioner and deepen your own foundation without the training component. Set at Olea, a converted farmhouse north of Rome, the setting lets the work speak for itself. You'll leave steadier in your body and clearer about what your practice actually needs.
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