7 Day Sightseeing and Yoga Retreat in Rishikesh, India

Hatha yoga and Ayurvedic meals in India's yoga heartland

Seven days in Rishikesh with Atharv Yogshala means Hatha practice, Ayurvedic meals, and actual stillness—not the Instagram kind. You'll study asana and philosophy in a setting built for it. The teaching here aims to stick: real skills you'll keep practicing at home, not temporary euphoria. Classes ground you in technique. The location breathes. Food nourishes. No grand promises, just honest yoga work in one of India's most established practice towns. Suitable whether you're returning to practice or deepening an existing one.

• Seven days of daily Hatha yoga practice and instruction
• Ayurvedic meals designed to support your practice
• Based in Rishikesh, India's premier yoga destination
• Structured teachings you'll integrate into home practice
• Highly rated by past participants (4.91/5 stars)

Check dates & book →

We earn a small commission when you book through this link. This does not affect our editorial ranking. Disclosure.