Six days of grounded yoga practice in Thailand
This six-day retreat in Phuket strips away the noise and gets down to real practice. You'll move through Hatha, Vinyasa Flow, and Yin Yoga—each with its own rhythm and purpose. Breathwork and therapeutic sessions ground the experience, so you're not just flowing for flow's sake. It suits newcomers and those already familiar with asana. The mix lets you explore what your body actually needs rather than chasing a preset idea of progress. Thailand's warmth and stillness provide the backdrop; the work happens on the mat.
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