Yoga and sound healing in Northern Thailand. Five days, four nights.
This five-day retreat at Luminaria Yogashala pairs asana practice with sound baths and energy work in Chiang Mai's quiet landscape. You'll move through traditional yoga teachings each morning, then settle into sonic meditation and healing modalities designed to slow your nervous system. It's built for people who want real yoga instruction without the spiritual theater—whether you're based locally, passing through, or relocating to Thailand. Four nights, grounded instruction, and room to actually rest. Check in at noon on day one; you're free by midday on day five.
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