5 Day Resting, Healing, Resetting: Summer Burnout Retreat, UK
Burnout recovery for high-performers. Psychology meets nature.
This 5-day UK retreat is built for burnt-out professionals who need real tools, not platitudes. Clinical psychologist Carey and wellness coach Gavin pair evidence-based psychology with outdoor immersion—think regulated nervous systems, not Instagram aesthetics. You'll work through practical stress frameworks while moving your body in nature, then walk away with an actual plan for sustainable performance. The program acknowledges that high-achievers need grounded recovery, not another productivity hack. Five days to reset how you manage pressure and energy.
- Led by clinical psychologist and wellness coach
- Evidence-based tools for nervous system regulation
- Outdoor nature immersion woven through workshops
- Personalized stress management plan you take home
- Five days in the UK countryside
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