4 Day Weekend Retreat at Mangosteen in Phuket, Thailand
Ayurveda-led yoga retreat in Thailand without the time commitment
Mangosteen's 4-day retreat packs Ayurveda, yoga, and plant-based nutrition into a long weekend. You'll work with the on-site Ayurveda doctor to build a sequence tailored to your constitution. Expect asana and meditation sessions grounded in classical practice, not Instagram aesthetics. Meals are vegan. Spa treatments round out the program. This isn't a week-long commitment, but it moves beyond surface-level wellness tourism—it's structured time in a luxury setting to actually rest and recalibrate. Perfect if you want real instruction without the week-long ask.
- Personalized Ayurveda consultations with on-site doctor
- Daily yoga and meditation practice
- Plant-based meals and spa treatments
- 4 days in Phuket, Thailand
We earn a small commission when you book through this link. This does not affect our editorial ranking. Disclosure.