4 Day Ananda Healing Retreat in Rawai Phuket, Thailand
Ayurvedic yoga and wellness in Thailand, grounded and unhurried
The Mangosteen in Rawai anchors this 4-day healing retreat around Ayurvedic principles—think dietary protocols, oil treatments, and meditation tailored to your constitution rather than a one-size-fits-all reset. You'll move through asana and pranayama sessions suited to beginners and experienced practitioners alike. The resort pairs plant-based eating with hands-on spa work, all overseen by an in-house Ayurveda doctor. Villas blend modern comfort with traditional Thai aesthetics. It's the kind of retreat where the infrastructure supports actual rest—no pressure to "transform," just space to notice what shifts when you slow down and give your nervous system permission to settle.
- Ayurveda-led retreat with in-house doctor supervision
- Yoga and meditation classes for all levels
- Plant-based meals plus daily spa treatments
- 4 days in Phuket villas, $1,112
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