Four-style yoga teacher training in Nepal's hills
Nepal's 28-day, 300-hour teacher training flows across four traditions—Hatha, Vinyasa, Yin, and Ashtanga—taught by seasoned instructors in the foothills. You'll work through asana, pranayama, meditation, and chanting alongside yoga therapy, anatomy, and the philosophical texts that ground practice. The curriculum includes stress-management teaching methods and hands-on pedagogy to prepare you as a certified instructor. Meals are vegetarian and vegan-friendly, prepared daily. This is solid training for anyone ready to teach professionally, whether you're beginning a career or deepening what you already know.
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