28 Day 200H Ashtanga & Hatha Yoga Teacher Training, Kerala, India
Ashtanga and Hatha combined. Real small-group training in Kerala.
This 28-day training in Kerala weaves together Ashtanga's flowing strength and Hatha's precision alignment—two traditions that balance each other. You'll build your own practice while studying yoga philosophy, pranayama, and meditation. The second half shifts focus: anatomy, teaching methodology, sequencing, how to actually hold space for students. Small cohorts (max 15 people) mean real attention from instructors. Not a checklist certification. It's for people who've already tasted practice and want to teach it seriously, grounded in classical lineages rather than trends.
- Blend two classical styles: dynamic Ashtanga with aligned Hatha foundations
- Philosophy, pranayama, and meditation woven through all 28 days
- Anatomy and teaching methodology for confident instruction
- Capped at 15 students for genuine mentorship and feedback
- Based in Kerala with roots in traditional Indian yoga practice
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