200-hour training in Thailand with sound healing and personal attention
This 25-day 200-hour training in Chiang Mai strips away the lecture-hall anonymity. You're learning with teachers who track your progress, know where you're stuck, and adjust accordingly. The curriculum covers asana, pranayama, and philosophy—grounded in traditional yoga rather than trend-chasing. Sound healing threads through the program, adding another layer to your practice. Whether you're planning to teach or simply want to understand yoga's mechanics and spirit more deeply, this format keeps you anchored. Small cohorts mean real feedback, not generic corrections. You'll leave with a certification, yes—but more importantly, clarity about why you practice.
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