15 Day Ayuryoga Retreat in Rawai Phuket, Thailand
Personalized Ayurveda meets yoga with clinical precision
At Mangosteen Ayurveda & Wellness Resort, this 15-day program pairs classical yoga with Ayurveda's diagnostic precision. Your Ayurveda doctor uses blood work, prakriti assessment, and BMI analysis to customize everything—from herbal protocols and panchakarma treatments to your daily practice. You're not following a generic template. Plant-based meals, therapeutic teas, spa work, and meditation sessions all track to your actual constitution and health markers. It's science-informed traditional medicine, not just philosophy. Rawai's quiet perch on Phuket's coast becomes your lab for understanding how your body actually responds to practice and treatment.
- Customized prakriti analysis and serological testing guide your program
- Panchakarma treatments and herbal protocols tailored to your constitution
- Vegan meals, therapeutic teas, spa therapy, and daily yoga
- In-house Ayurveda doctor supervises all protocols
- 15 days in Rawai, Phuket's wellness resort setting
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