15 Day Ayurveda and Yoga Retreat in Phuket, Thailand
Ayurveda and yoga aligned to your constitution in Phuket.
This 15-day Phuket retreat fuses Ayurveda with yoga practice, built on traditions that predate modern wellness trends. You'll receive personalized Ayurvedic treatments calibrated to your body type and goals—not one-size-fits-all routines. Daily meals follow satvik principles: light, clean food designed to support your system rather than burden it. Mornings bring pranayama and asana work targeting specific physical needs. The teaching stays grounded in classical texts and proven method. No mysticism, no pressure to "transform." Just honest work with your breath, body, and constitution over two weeks in Thailand's climate.
- Personalized Ayurvedic treatments based on individual constitutional type
- Satvik meals designed for digestive wellness and energy
- Pranayama and asana tailored to physical conditions
- 15 days of integrated Ayurveda-yoga practice in Thailand
- Traditional methods without wellness-industry hype
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