Beginner-friendly yoga teacher training in Nepal's spiritual heart.
You don't need to quit your life to study yoga properly. This 11-day, 100-hour teacher training in Kathmandu meets beginners where they are—no experience required. You'll learn asana, pranayama, meditation, mantra, and philosophy from experienced instructors grounded in Himalayan traditions. Classes cover multiple styles so you can find what resonates with your body. Study happens in Nepal's spiritual capital, surrounded by a genuinely international cohort of other curious practitioners. By the end, you'll have the skills to teach confidently and a solid personal practice that actually fits your life.
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