Hatha & Ashtanga training for actual teachers, rooted in tradition.
Eleven days in Chiang Mai to build a real teaching foundation—not a marketing promise. This 100-hour program pairs Hatha and Ashtanga technique with roots in traditional practice. Your teachers trained in ashrams and bring Vedic philosophy into the room, accessible whether you're new or experienced. You'll study how asanas reshape your body, how pranayama steadies your mind. Cost is bare-bones: instructors came to Thailand specifically to transmit what they know without markup. Fits between real life—no "transform yourself" language, just solid technique and philosophy for those who actually want to teach.
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