Deep yin, meridians, and trauma-informed teaching in Thailand
Yin yoga works differently than flow—longer holds, deeper access to tissue and meridian pathways. This 100-hour training in Thailand goes beyond basic asana. You'll study Chinese meridian theory, learn how yin poses affect the body's energetic channels, and understand the emotional release that happens in slow, sustained practice. The curriculum covers foundation work—alignment, sequencing, modifications—so you can actually teach others. Whether you're already a certified teacher or a dedicated practitioner ready to guide others, you'll leave equipped to build classes that genuinely support both physical recovery and emotional resilience. Trauma-informed approach means meeting students where they are, without forcing anything.
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