About this retreat
Prema Vinyasa Yoga is a school of yoga that teaches a path to transformation using ancient and modern tools.
The path involves the following principles, that the teachers embody in their lives and convey in their classes:
- - Prema: Unconditional love. We foster love towards ourselves, every sentient being, and to life itself, by adhering to the guiding principles of: Acceptance, Forgiveness, Letting go.
- - Bhakti: We believe that the divine can be found in every aspect of life, and hence this path cherishes the aspect of Bhakti yoga, union with universal consciousness by love and devotion, as expressed through chanting, pooja, altar care and other spiritual practices. We believe that the more spiritual we become, the more we can perceive that which is spiritual.
- - Svadhyaya: Self study and study of the scriptures. Yoga is an ancient antropotechnique that was developed to answer the problem of the suffering inherent in life (duhkha). In this path we study how the ancient seers solved this problem in different and unique ways. We consider ourselves life-long students, on a learning journey open to embrace the teachings of all yoga schools, of science, and different spiritual traditions. We accept that knowledge is evolving and hence that our beliefs can change and likewise what we teach can change too.
- - 8 limbs: This path encompasses the practice of all the 8 limbs of yoga, placing much emphasis on yamas, niyamas and pranayama.
- - DaDaDa: As teachers of Bhakti Prema Vinyasa, we are guided by the teachings of the Bhradaranyaka Upanishad: Dāmyata Datta Dayadhvam (DaDaDa): “Be Self controlled, Give, Be compassionate”.
Featured in
- Yoga Retreats in Italy — Browse all operators in Italy
- Flow Yoga Retreats — Browse flow retreats worldwide
- Spiritually-Oriented Yoga Retreats — Browse spiritually-oriented retreats worldwide
What they offer
Part-time (spread out over time), Modules (several, shorter immersions), Residential (trainees stay on-site), Destination / retreat
Yoga styles taught
Flow Yoga, Spiritually-Oriented Yoga
Meet the team
What students say
Questo TT ha contribuito alla mia trasformazione personale e professionale. Mi ha aperto le porte per una professione che tanto desideravo. Studiare con Ameriga è un'esperienza unica che ti travolge e ti stravolge, ti prepara e ti da le reali competenze per iniziare questo meraviglioso viaggio.
This school has been, is and will be an incredible path of self development where every single practice isn't only a practice of postures but a discovery of our own body accordingly with the breath and the divine within us. I extremely reccomend this great teacher training that provides to each student the tools to explore this magnificent, huge and deep world called yoga, also studying anathomy, philosophy, history, bakty and a lot of other interesting topics in a unique, deep, personal and funny way that only a teacher like Ameriga Giannone can do! Indeed at the end of every single practice and theoretical lessons, the only thing you want is to start again! Thanks Ameriga!!!