About this retreat
Revealing the secrets of Yoga and Āyurveda for balance and well-being, Yoga Secrets offers many styles of Yoga ranging from more vigorous Hot and Warm Vinyasa to Gentle and Chair Yoga as well as more passive styles of practice such as Yin and Restorative. A 200 and 300 Hour Registered Yoga School (RYS), Yoga Secrets is a great place to take your yogic journey to the next level through teacher trainings and workshops. Individual hands-on healing sessions of Yoga Therapy and Thai Yoga massage and Assisted Stretch are available. Yoga Secrets also offers trainings and workshops on Yoga's sister science of Āyurveda to teach clients how care for their bodies naturally through holistic practices. Individual Ayurvedic consultations are available as well. We seek to inspire a more vital you!
What they offer
Part-time (spread out over time), Modules (several, shorter immersions), Non-residential (trainees commute to the program)
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Spiritually-Oriented Yoga, Hot/Heated Yoga, Gentle Yoga, Specialty Yoga