About this retreat
Namaste, welcome to the Yoga Saathi platform.
Yoga Saathi is a sacred space where you receive certified yoga training focused on advanced flexibility, anatomical awareness, and practical solutions to asana challenges. Our structured courses guide practitioners from basic to advanced levels using techniques rooted in science, spirituality, and deep experience. With the right guidance, we believe anyone can awaken their true potential—physically, mentally, and spiritually—through conscious movement, disciplined practice, and a heart-centered yogic journey.
Yoga Saathi is a sacred space where you receive certified yoga training focused on advanced flexibility, anatomical awareness, and practical solutions to asana challenges. Our structured courses guide practitioners from basic to advanced levels using techniques rooted in science, spirituality, and deep experience. With the right guidance, we believe anyone can awaken their true potential—physically, mentally, and spiritually—through conscious movement, disciplined practice, and a heart-centered yogic journey.
What they offer
Full-time (usually intensive/immersion), Part-time (spread out over time), Weekends only, Modules (several, shorter immersions), Non-residential (trainees commute to the program), Destination / retreat
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Fitness Yoga, Spiritually-Oriented Yoga, Hot/Heated Yoga, Gentle Yoga, Specialty Yoga