About this retreat
We offer both 200-hour Highest Self Yoga Teacher Training and 300-hour Kundalini/Embody Yoga Teacher Training. Our programs are primarily in-person every other weekend and with VOD content throughout. We specialize in adapting yoga poses, many breathing techniques, functional sequencing, yogic culture and history.
Our asana focus is on understanding, integrating and teaching Hatha, Kundalini, Chakras, and Ayurveda. Both programs include heavy emphasis on all limbs of yoga, intense self-study and learning to teach to all populations by awareness of other's needs coupled with the practice of getting out of our own way to be fully present.
All programs offer, as the foundation, a safe and welcoming space for ALL, the willingness to meet you where you are and the space for self-discovery. Ask us about financial assistance or arrangements for flexibility.
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What they offer
Part-time (spread out over time), Weekends only, Modules (several, shorter immersions), Non-residential (trainees commute to the program), Destination / retreat
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Fitness Yoga, Spiritually-Oriented Yoga, Hot/Heated Yoga, Gentle Yoga, Specialty Yoga
Meet the team
What students say
The program offered a thorough approach to yoga history, the anatomy of poses, and risks to look out for. A personal reflection was incorporated throughout lessons that stuck with me and helped improve me.
This school was absolutely wonderful .