About this retreat
This 200Vered Egozi Alon Yoga is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).-Hour Training will include:
-In depth study of asana (postures) to deepen your own personal practice and to safely teach othersThis
200-Hour Training will include:
-In
depth study of asana (postures) to deepen your own personal practice and to
safely teach others
-The rich history and philosophy of yoga, including The Yoga Sutras
-Learning the foundation and structure to safely teach Ashtanga Yoga primary
series Class
-Adjustments
and Modifications for each posture
-Pranayama - breathing techniques and practice
-Meditation- the practice of guided meditation
-Anatomy and Physiology of the human body and each posture
-The Chakra System - the anatomy of the seven energy centers
- Yoga
Philosophy
-Ethics and the Business of Yoga
-The rich history and philosophy of yoga, including The Yoga Sutras
-Sanskrit - the ancient, spiritual language of yoga
-Learning the foundation and structure to safely teach a A Yoga Class
-Pranayama - breathing techniques and practice
-Meditation - the practice of mindful stillness
-Yoga Nidra - the practice of guided meditation
-Anatomy and Physiology of the human body and each posture
-Ayurveda - the ancient science of life and living in harmony with the seasons and the rhythm of the earth
-The Chakra System - the anatomy of the seven energy centers
-Adjustments and Modifications for each posture
-Ethics and the Business of Yoga
What they offer
Full-time (usually intensive/immersion), Part-time (spread out over time), Modules (several, shorter immersions), Destination / retreat
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga