About this retreat
ALL training modules currently offered LIVE ONLINE with In-Person options available for local attendees. visit www.trinatalyogaschool.com for information and registration for upcoming training modules.
Trinatal Yoga School (Utah Prenatal Yoga) was formed with the vision of creating a community of well-trained prenatal and postnatal yoga teachers in order to better serve expecting parents during the birth years. Some of the topics covered in the training include:
Birth year anatomy
Alignment for pregnancy
When and WHY to modify
Contraindications
Pelvic Floor Education
Holding space
Class sequencing
Language and theme
How to market your classes
How to retain students
The business of yoga
The ethics of yoga
Diversity/Inclusive yoga
and most importantly:
Practice teaching!!
What they offer
Full-time (usually intensive/immersion), Part-time (spread out over time), Weekends only, Modules (several, shorter immersions), Non-residential (trainees commute to the program), Destination / retreat
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Fitness Yoga, Spiritually-Oriented Yoga, Gentle Yoga, Specialty Yoga