About this retreat
The Sonia Sumar Method - Yoga for all Abilities®, LLC is a comprehensive Program of Yoga techniques designed to enhance the natural development of children and adults with disabilities. Our style of Yoga is gentle and beneficial - safe for babies, toddlers, children, teens and adults with Down Syndrome, Cerebral Palsy, Microcephaly, Autism and other developmental disabilities. These methods also provide an effective help for children with Attention Deficit Disorder, ADHD and Learning Disabilities.
Our Program includes:
- An integrated series of balanced Yoga poses to increase body awareness, strength and
- Specialized breathing exercises and relaxation techniques to improve concentration and
- An early intervention program to assure the healthy formative development of infants and toddlers
What they offer
Part-time (spread out over time), Weekends only, Modules (several, shorter immersions), Non-residential (trainees commute to the program), Destination / retreat
Scholarships offered
Yoga styles taught
Alignment-Oriented Yoga, Specialty Yoga
Meet the team
What students say
★★★★★
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