About this retreat
At the Flow of Life Yoga, we offer inclusive prenatal and postnatal yoga classes, an 85-hour Yoga Teacher Training, and embodied Birth Education classes and workshops.
Our pillars are based on functional movement, evidence-based childbirth education, and inclusivity. We believe that the future is community connection, and so all of our classes include time to connect with pregnant and postpartum people, doulas, childbirth education workers, and community members.
The Flow of Life offers approachable, functional movement for any person on the fertility spectrum.
The yoga scene can feel intimidating for a lot of folks. Our goal is to offer movement and embodied education classes that feel approachable and inclusive for all.
Our pillars are based on functional movement, evidence-based childbirth education, and inclusivity. We believe that the future is community connection, and so all of our classes include time to connect with pregnant and postpartum people, doulas, childbirth education workers, and community members.
The Flow of Life offers approachable, functional movement for any person on the fertility spectrum.
The yoga scene can feel intimidating for a lot of folks. Our goal is to offer movement and embodied education classes that feel approachable and inclusive for all.
What they offer
Full-time (usually intensive/immersion), Part-time (spread out over time), Modules (several, shorter immersions), Destination / retreat
Scholarships offered
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Gentle Yoga, Specialty Yoga
Meet the team
What students say
★★★★★
★★★★★