About this retreat
Svälja Yoga School trains seekers in yoga, meditation, depth psychology and more, through a holistic Yoga Teacher Training Program that makes the ancient teachings of yoga accessible, practical, and applicable to many of the challenges we currently face as a society.
What makes THIS program so unique is: the emphasis on traditional yogic thought and meditation, supplemental coursework in Depth Psychology, the Classroom Without Walls philosophy, and Seva. These aspects deepen the learning experience and thereby the practice, aiding in answering big questions that YOU may ask in the context of your practice and personal spiritual journey.
Time is spent on learning postures, anatomy, yoga philosophy, and more. Students will be able to teach foundational techniques, including cueing, adjustments, modifications and variations. Students will leave the program with the basic knowledge required to begin to teach yoga on their own with confidence and awareness.
What they offer
Part-time (spread out over time), Weekends only, Non-residential (trainees commute to the program)
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Spiritually-Oriented Yoga, Gentle Yoga, Specialty Yoga