About this retreat
SpringStone Yoga’s teacher training offers a nurturing environment in which to grow and evolve as teachers and individuals. The lead instructor, Lynne Jacobs, C-IAYT, E-RYT-500 and Tanaya Larsen, E-RYT 500 are highly trained and passionate about yoga.
Our 200-hour Yoga Alliance approved training is for students interested in becoming teachers, current teachers wishing to refine their craft, or students not planning to teach but want to expand and deepen their practice and understanding of yoga.
Our distinctive training ensures you will:
- Explore the energetic, emotional, and physical aspects of yoga
- Know how to teach in a way that makes yoga accessible
- Build confidence in sharing yoga with others
- Take your personal yoga practice to a new level
- Join a community of like-minded people and discover life-long friendships
This training will immensely deepen your understanding and practice of yoga, empower you to live to your highest potential and lead you to share this profound practice with others.
Key topics covered in training:
- Alignment Principles of Asana’s
- Pranayama
- Meditation
- Anatomy and Kinesiology
- Anatomy of the Subtle Body (Chakras, Koshas, Bandhas and Nadis)
- Teaching Skills and Practicing Teaching Adjustments
- The Art of Class Sequencing
- Yoga Philosophy
- Ayurvedia Principles
- Sanskrit for Teachers
- Business of Yoga
- Ethics in Teaching
What they offer
Part-time (spread out over time), Weekends only, Non-residential (trainees commute to the program)
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Gentle Yoga, Specialty Yoga