About this retreat
Serving Sonoma County, California and beyond with a robust and seasoned Yoga Teacher Training course. The school was created by Iris Lambert of Irie Yoga, whom Mary Kate McCartney studied and apprenticed under and today it continues to train teachers and expand its courses at partnering studios.
For more information visit https://www.solriostudio.com
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- Flow Yoga Retreats — Browse flow retreats worldwide
- Alignment-Oriented Yoga Retreats — Browse alignment-oriented retreats worldwide
- Spiritually-Oriented Yoga Retreats — Browse spiritually-oriented retreats worldwide
What they offer
Part-time (spread out over time), Weekends only, Modules (several, shorter immersions), Residential (trainees stay on-site), Non-residential (trainees commute to the program), Destination / retreat
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Spiritually-Oriented Yoga, Gentle Yoga
Meet the team
What students say
Iris, aka Raseshvari, completely changed my experience of yoga when I met her! There is no one quite like her and anyone would be fortunate to learn from her! She is full of heart and has so much to share about this sacred practice from all her years of experience. Iris is very generous and she was ALWAYS available to discuss anything related to our training inside and outside of class, ranging from asana alignment to the business of being a yoga teacher. We discussed and experienced so many interesting topics related to a yogic lifestyle, including the yoga sutras, the energetics of the body, pranayama, and bhakti practices such as kirtan. She worked with me to develop my own one hour long class with just the right balance of guidance and independence, encouraging my own personality and creativity to come through. I left her training feeling very confident with my ability to teach what I learned! Thank you Irie!! <3
Iris and her Irie Yoga School teaches a training that is thorough and well balanced. We studied the history of yoga, we chanted and studied the sutras, the eight limbs, the vayus, the koshas, the chakras and the bandhas. We practiced and learned mantras for japa. We sang and chanted a variety of invocations and chants. We practiced and learned various pranayama techniques, a wide variety of asana with focus on precise alignment and vinyasa variations. Iris has extensive knowledge of yoga and living a yoga lifestyle. She does this all with devotion, kindness and a sense of humor. Love you Iris!!!!