About this retreat
Shvasa Yoga Academy, is an internationally registered Yoga School in India. We are passionate about bringing authentic yoga to your doorstep from its ancients roots. Without disturbing the core philosophy of the classical yoga, we have carefully crafted the approach ( Shvasa method ) to suit the needs of the current world. Our experienced and disciplined yoga masters will teach the art and science of yoga that’s firmly established in the 2500 years old original principles yet relevant to the present day.
Shvasa method, uses Breath (conscious breathing) as a singular important measure of right technique, safety, progression and mastery in each of the yoga practices (Asana-Pranayama-Dharana-Dhyaana). Further, conscious breathing is chosen (over cognitive methods) as a bridge to meaningfully connect Yogic practices to Physiological & Psychological wellbeing and as a means to transform compulsive, confused, self-centred living to Conscientious, altruistic living.
Shvasa method, uses Breath (conscious breathing) as a singular important measure of right technique, safety, progression and mastery in each of the yoga practices (Asana-Pranayama-Dharana-Dhyaana). Further, conscious breathing is chosen (over cognitive methods) as a bridge to meaningfully connect Yogic practices to Physiological & Psychological wellbeing and as a means to transform compulsive, confused, self-centred living to Conscientious, altruistic living.
What they offer
Full-time (usually intensive/immersion), Part-time (spread out over time), Weekends only, Modules (several, shorter immersions)
Scholarships offered
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Fitness Yoga, Spiritually-Oriented Yoga, Gentle Yoga
Meet the team
What students say
★★★★★
★★★★