About this retreat
Shafa Yoga borrows its name from a Persian word that translates into “remedy, and recovery.”
The Shafa Yoga Center was founded and is directed by Dr. Newsha Sarafha. In 2012, 2013,and 2014 Shafa Yoga has been voted “Best Yoga Studio” in City Voters A-List.
Since 2010 award-winning Shafa Yoga has helped thousands of San Diego residents, visitors, businesses and schools enjoy healthier and happier lives.
As a registered YOGA ALLIANCE school (200,300, 500 Hours), Shafa Yoga offers in-depth and high-quality courses that provide a comprehensive insight into the world of traditional Hatha and Yoga Therapy.
ONLINE or in PERSON, You can start your training anytime with an individual schedule and flexibility. We combine deep practical training with a comprehensive theoretical component, in which we delve into the philosophical and spiritual sources of yoga.
What they offer
Full-time (usually intensive/immersion), Part-time (spread out over time), Weekends only, Modules (several, shorter immersions), Residential (trainees stay on-site), Non-residential (trainees commute to the program), Destination / retreat
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Fitness Yoga, Spiritually-Oriented Yoga, Gentle Yoga, Specialty Yoga