Scottish Borders

In-person and Online via Spiral Syllabus

Looking for a comprehensive, in-depth Yoga Training Course to get you started on your professional path as a yoga teacher? Whether you're serious about becoming a teacher, or simply interested in deepening your practice, this course will help you take your understanding of yoga to the next level. What makes this course unique is its focus on sacred geometry, with an emphasis on the spiral shape found everywhere in the natural world.

This 200-hour course is steeped in the study of philosophy, asana, the history of yoga, fascia-focussed anatomy and the practical aspects of learning to share your passion. Founding teacher, E-RYT500 Karen Kirkness, will support you to enrich your practice, look inward, and find your voice for a lifetime of progressive teaching. Karen brings decades of experience in yoga and her training as an anatomist together to focus on the rotational connective tissue that binds us with the rhythms of Nature.

Initiate your next chapter as a movement professional and gain experience in yoga that will be part of your long-term journey with a committed mentor. Upon successful application to this course, you will receive access to the training portal on Spiral Syllabus by Karen Kirkness. This community is steeped in fascination with spirality in anatomy, the values of Patanjali's Yoga Sutras, feedback, kindness, humour and hard work towards achieving shared and individual goals. You will be invited to complete your course via this online portal in addition to attending seven in-person weekends with Karen and your cohort in the Scottish Borders.