 Teacher Training and Lifestyle
The Red Lotus School of Yoga is yoga teacher training program licensed with the State of Michigan and the Yoga Alliance as an RYT 200 Certified Program
Join Brian Granader and other like minded yoga practitioners in an exploration of how yoga works and why it can bring about great change in your life, on and off the mat. This is an 18 class course. The first seven classes called Yoga Lifestyle are designed to help deepen your practice. Points of study include learning Short Form Ashtanga, Meditation, Journaling, Yoga Sutra, food choices, how to create lasting change in ones life at home and at work.
The next 11 classes will take you deeper into the mechanics of teaching, learning to teach a slow flow class for beginners, adjustments, posture and alignment, anatomy, creating a theme, prenatal yoga, connecting to students, the business of yoga and much more.
Intervew with Brian Granader Owner Red Lotus Yoga
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