About this retreat
Mind the Mat Pilates & Yoga studio is a Yoga Alliance registered school offering programs in:
1.) 200 Hour Yoga Teacher Training
2.) 85 Hour Prenatal Yoga Teach
Mind the Mat offers classes in Pilates & yoga, Hawt Pilates & Hot Yoga (in state of the art heated studios), Prenatal Pilates & Yoga, Post-Pregnancy Pilates & Yoga, Mommy & Me Pilates & Yoga, Pilates & Yoga Fundamentals, Chair Yoga, and more! Our instructors provide expert instruction and our community of students & teachers is fun, supportive, & inclusive! All levels are welcome. There is a class for every BODY!
1.) 200 Hour Yoga Teacher Training
2.) 85 Hour Prenatal Yoga Teach
Mind the Mat offers classes in Pilates & yoga, Hawt Pilates & Hot Yoga (in state of the art heated studios), Prenatal Pilates & Yoga, Post-Pregnancy Pilates & Yoga, Mommy & Me Pilates & Yoga, Pilates & Yoga Fundamentals, Chair Yoga, and more! Our instructors provide expert instruction and our community of students & teachers is fun, supportive, & inclusive! All levels are welcome. There is a class for every BODY!
What they offer
Full-time (usually intensive/immersion), Part-time (spread out over time), Weekends only, Modules (several, shorter immersions), Non-residential (trainees commute to the program)
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Fitness Yoga, Spiritually-Oriented Yoga, Hot/Heated Yoga, Gentle Yoga, Specialty Yoga
Meet the team
What students say
★★★★
★★★★★