About this retreat
We are located in Srithanu - a small village on the breathtaking Koh Phangan Island, Thailand. Our venue is situated in the lovely tranquil Pranayama Garden. Quietly nestled in the green, lush and rich jungle surroundings of the Island.
We teach 200 hours, 29 days Alignment Yoga Teacher Training.
The program is a unique blend of modern-day science and classic yoga, Inspired
by Iyengar yoga and physiotherapy. Luna Alignment Yoga believes that the
yoga practice should always be adjusted to fit the student’s needs, even when
teaching a large group. Therefore, the aim is to teach you - whether you are an
aspiring yoga teacher or a yoga teacher already - the important core principles
behind body structure, skeletal and asana alignment, so that you can integrate
this knowledge later on in your self-practice and teaching.
Our curriculum
Skeletal anatomy, organic anatomy,
kinesiology, yoga injuries, skeletal alignment, asana alignment, hands on
adjustments, the art of teaching, Menstrual & Prenatal yoga, teaching old
age and illness recovery students.
Massage, and Vinyasa
yoga practice.
Kriya and Ayurveda.
Yoga history and
philosophy.
Mantra and mantra
meditation, mindfulness mediation, Kirtan - devotional singing.
Energetic anatomy and more.
What they offer
Full-time (usually intensive/immersion), Part-time (spread out over time), Residential (trainees stay on-site), Non-residential (trainees commute to the program)
Yoga styles taught
Alignment-Oriented Yoga