About this retreat
Koham Fit - founded by Yoga Master Sucheta Kadethankar, is a Pune, India-based school of yoga. Koham is well known for creatively teaching Yoga on and off the mat. Koham is deeply based on and rooted in the yoga tradition, with its founder being an expert in Sanskrit, Yogic philosophy, and Vedic literature. Sucheta, along with her excellent team, has knowledge of the physical, mental, and spiritual practice of yoga, which is translated into their teaching.
What they offer
Full-time (usually intensive/immersion), Part-time (spread out over time), Modules (several, shorter immersions), Non-residential (trainees commute to the program), Destination / retreat
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Fitness Yoga, Spiritually-Oriented Yoga, Gentle Yoga