HMI

Transform Through Yoga: Yoga Teacher Training and Certification

At Heal Me Yoga, we offer transformative yoga teacher training and certification programs designed to equip you with the skills to make a positive impact in the world. Our spiritually oriented curriculum covers the rich history and philosophy of yoga, drawing from sacred texts such as Patanjali’s sutras and the Bhagavad Gita. Our comprehensive training includes:

• Asana Instruction: Learn to teach asanas with an intuitive, self-awareness approach.
• Advanced Techniques: Master pranayama, mudra, bandha, and meditation (dhyana).
• Holistic Health: Incorporate Ayurveda to enhance your yoga practice and promote overall wellness.

Program Highlights:

• Personal Support: Gain individualized support and ample practice time with experienced lead trainers and guest teachers.
• Community Engagement: We encourage teaching yoga as a service to your community.
• Professional Development: Learn from guest teachers and business owners about achieving financial success as a yoga teacher.

Children's Yoga Teacher Certification:

Our specialized training for children's yoga teachers emphasizes the eight limbs of yoga to help children thrive and achieve self-actualization. The curriculum includes:

• Developmental Understanding: Perform inner child work to understand the needs of children at various developmental stages.

• Age-Specific Classes: Design and teach practicum classes for different age groups:

  • Newborns and infants (Mommy and Me Classes)
  • Toddlers (3-5 years, Family Yoga Classes)
  • Children (6-8 years, Children's Yoga Classes)
  • Pre-teens (9-12 years, Pre-teen Yoga Classes)
  • Teens (13+ years, Yo' Teens)

• Montessori Method: Utilize Montessori teaching methods to effectively communicate yoga practices to children.

• Psychological Insights: Study theories from Western psychologists on human development, ACE scores, and recent neuroscience research.

Join Our Next Training Session

Everyone is welcome to join our next training session. Discover the keys to radiant health and a peaceful, meaningful life through yoga and meditation.

For more information, visit healmeyoga.com.