Full Lotus Motherworld

Jenna McDonald Yoga is based on Beautiful Bainbridge Island, with connections in Leavenworth, Wa. & Costa Rica - where students travel to learn in immersive formats.

We specialize in Lineage Based Yoga and Functional Anatomy. The Neo-traditional Approach to the Teacher Training Program gives students a true immersion into Yoga Philosophy with highly qualified scholars with focus in decolonial education, while matching that learning with skilled anatomy teachings to ground teaching in embodied technical form.

Students Ggaduate with a Solid Foundation of Asana Praxis, theory and the ability to read bodies from both a personalized anatomical view and traditional asana form. Students learn to use voice, adjustments and tone to elicit growth and progress in their students performance. Nervous System Based and Contemplative Yoga Focused for reducing overwhelm and fortifying the body-mind.

Students will have a global network of teachers uniting to bring forth this combination of Physical, Spiritual and Cognitive Yoga.