About this retreat
Welcome to the Find Your Flow Yoga training school, based in the heart of Derby, UK. For years, we've been passionately guiding aspiring yoga teachers on their transformative journeys, and we're proud to have graduated over 300 students (and counting!) who are now sharing the gifts of yoga with the world.
Our approach is rooted in the belief that yoga is for everyone. We foster an inclusive and welcoming environment where students of all backgrounds and experience levels can thrive. We go beyond just the physical postures, offering a comprehensive curriculum that delves deep into the rich tapestry of yoga. You'll explore a broad and nuanced understanding of alignment, ensuring safe and effective practice, while also immersing yourself in the profound wisdom of yoga philosophy and the intricate workings of human anatomy.
We believe in empowering you to discover your authentic teaching voice. Join us, and become part of a supportive community dedicated to sharing the life-changing practice of yoga.
More information on upcoming 200 hour courses and CPDs coming soon. CPDs include:
- Restorative Yoga
- Yin Yoga
- Meditation
- Pre/postnatal Yoga
- Trauma Informed Yoga
What they offer
Part-time (spread out over time), Weekends only, Non-residential (trainees commute to the program)
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Fitness Yoga, Spiritually-Oriented Yoga, Gentle Yoga, Specialty Yoga