About this retreat
CREATIVITY . INTEGRITY . ADAPTABILITY . ACCEPTANCE
I am so honoured to be bringing you all of the transformational elements of a 200hr yoga teacher training, with the added flexibility, reduced price and comfort of it being delivered entirely online, through a blend of live online sessions and a library of recorded materials.
I began my own yoga practice 21 years ago and over the past 6 years I have been a course leader and writer for many yoga teacher trainings and I have helped over 400 students flourish as confident, open minded and passionate yoga practitioners, going on to share the incredible life affirming benefits of yoga with their communities, creating a ripple effect of joy and self acceptance. Now is the perfect time for you to start that journey too.
As well as watching their personal development, I have been so proud to see my graduates go on to create yoga retreat businesses, teach in leading yoga studios, start yoga charity initiatives, launch online membership sites, build yoga in the workplace offerings, specialise to teach yoga to people affected by cancer, addictions and bereavement and even lead their own teacher trainings.
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KEY POINTS
A pluralistic approach exploring multiple philosophies and āsana styles
Study at your own pace but with the support of a cohort and with unlimited access to me throughout
A mixture of self study pre-recorded videos and audios, reading materials, workbooks and tasks as well as live online workshops
Catch up any live sessions you can’t make at your own pace as they will all be recorded
The unique inclusion of private 1:1 mentoring sessions directly with me alongside the group sessions
Evidence based and up to date anatomy, physiology, biomechanics, sports science and psychology
Non-dogmatic, non-hierarchical, fully inclusive and void of power dynamics, ageism and gender stereotypes
Gain a 200hr vinyasa flow certificate, qualifying you to gain insurance and teach worldwide
What they offer
Full-time (usually intensive/immersion), Part-time (spread out over time), Weekends only, Modules (several, shorter immersions), Non-residential (trainees commute to the program)
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Spiritually-Oriented Yoga, Gentle Yoga